Healthy Women are the heart of a healthy community. Healthy women become healthy moms. Healthy moms have healthy babies. Healthy babies grow up to be healthy adults. It’s the course of life. And, it all starts with a personal plan. Do you have a plan for a healthy life?

My Life. My Plan:

For teens.

Learn more about why YOU should have a healthy life plan, and get started here.

My Life. My Plan:

For women.

Learn more about your health, and make your own healthy life plan here.


For expectant and new moms.

Learn more about how to take care of yourself and baby, Text4Baby, Kicks Count and more.

Birth of

For health professionals and providers.

Visit the Delaware Healthy Mother & Infant Consortium to review clinical data, annual progress reports, presentations and more.