Welcome to the Delaware Thrives blog!

The blog is a forum for sharing news, opinions and best practices related to maternal and infant health, early child development, healthy families and healthy communities in Delaware.

Easy Ways to get Five Servings of Fruits and Vegetables a Day

March 19, 2014

“Keep up a balanced diet…“- it’s one of those messages you will never stop hearing. Fruits and vegetables are a large part of keeping a well-balanced diet. They provide vitamins and minerals essential to the body and reduce the risk of some chronic diseases. Most people should be eating more than three cups of fruits[…..]