Craving Quenchers: Healthy Snacks to Feed Two

Having a healthy diet during pregnancy is important for mom and baby. Many women find themselves in situations where the craving calls are almost impossible to ignore. Satisfying those cravings the healthy way does not have to be boring. Try some of these good-for-you snacks when your cravings are calling:

• Banana with nut butter
• Hard-boiled egg
• Greek yogurt topped with fresh fruit
• Oatmeal with nuts and fresh berries
• Whole-wheat English muffin with turkey, cheese, and tomato
• Oven-baked veggie chips
• Apple slices with cheese
• A handful of almonds

Eating small portions of healthy foods throughout the day will sustain your energy and provide you and your baby with a steady flow of nutrients. Eating healthy during your pregnancy is very important for your and your baby’s health.

For more pregnancy nutrition tips, check out this article.