WE CAN ALL LEARN FROM EACH OTHER!
POST A HEALTH GOAL THAT YOU HAVE FOR YOURSELF,
OR A GOAL THAT YOU WANT TO SHARE WITH OTHERS.

Community

Welcome to the My Life My Plan Women Community wall! We are all an important part to the health of future generations. And, that health starts now, right here, with you. Share the health goals that you have for yourself, or for others. If you have a young man in your life, who you wish to share health goals and practices with, introduce him to our Man Up Plan Up tool!

*If a goal is posted that does not follow the philosophy and policies backed by public health, it will be taken down from this page.

TALK TO MY DOCTOR ABOUT MY OPTION FOR LONG ACTING REVERSIBLE CONTRACEPTIVES.

MAKE SURE THAT I PRACTICE SAFE SEX.

I WILL TAKE A VITAMIN WITH FOLIC ACID.

I WILL LIMIT HOW MUCH ALCOHOL I DRINK.

I WILL QUIT SMOKING TODAY!

I WILL STOP USING DRUGS.

I WILL TALK TO MY DOCTOR ABOUT WAYS TO MANAGE MY STRESS.

I WILL RIDE MY BIKE INSTEAD OF DRIVE.

MAKE AN APPOINTMENT WITH MY OB-GYN.

MAKE AN APPOINTMENT FOR ANNUAL CHECK- UP WITH MY DOCTOR.

REDUCE MY SUGAR AND SALT INTAKE.

DISCUSS MY BIRTH CONTROL WITH MY DOCTOR.

I WILL STOP DRINKING SODA.

I WILL MAKE TIME TO BE ACTIVE EVERY DAY.

I WILL EAT BETTER.

I WILL TALK TO MY BOYFRIEND ABOUT OUR SEXUAL HEALTH.

I WILL GO BACK TO SCHOOL.

I WILL BE MORE POSITIVE ABOUT SITUATIONS THAT ARE OUTSIDE OF MY CONTROL.

I WILL TAKE BETTER CARE OF MY BODY.