It’s a fact. Drinking alcohol and using drugs while pregnant harms your baby. Don’t cause birth defects! If you are pregnant, might be pregnant, or are trying to get pregnant STOP using alcohol and drugs. Even if you are having sex without using birth control, STOP using alcohol and drugs. Or, start having safe sex. It’s never too late to quit using alcohol or drugs. It can be hard, but there’s help! Dial 2-1-1 for Help Me Grow on your phone. They can connect you. Find out more about alcohol, drugs and pregnancy by reading this, right now.